Helping Hands Fitness is the brainchild of Robert Soloski, B.S. Nutrition & Exercise Sciences, Certified Personal Trainer, ACSM.
In today’s world, Fitness and Nutrition are often overlooked by our busy schedules; our mantra is to make small, helpful changes to our everyday norms to create a lifestyle that promotes good health and happiness.
Please feel free to contact us with any questions, comments, or great ideas!
